What is Happiness?

October 1, 2019

What is Happiness?

So, the other day someone asked me what it takes to be happy — what a great question. In turn, I asked him what happiness means to him.

There it was, the pause, the long pause, which usually follows such a question. Well he said, I want to get this house in the next two years, and this car and the list went on. Is this happiness though, I asked again with twice as much curiosity? Can happiness be confined to such structured limitations?

What is happiness? If happiness is easily attainable, why does it hold a different definition from person to person?

If happiness is associated with materialistic things, then why do people with materialist things remain unhappy?
If happiness is defined based on getting or giving?

Is it easy to say that you want to be happy, but are YOU happy?

I am sending a lot of positive vibes your way!

Love,

Manisha Sareen

empowering women, Empowerment, life, Life Lessons, Stay empowered!, Women Support Women, women’s empowerment, Women’s History Month

happiness, inspirational, life, smile

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Manisha Sareen

This quote by Steve Jobs truly defines me. Life is beautiful, and if you are passionate about something…pursue it. My passion is to help and empower women around the world. Through this blog I hope to inspire everyone to run after their passion, because this is what life is about. There is inspiration everywhere I look. One day while I was in India I saw this young girl holding her brother in her arms going to every car asking for money. After this she went back to the sidewalk, and as I passed by her I saw innocence and helplessness in her eyes. It was as if she was asking me to help her get a better life. There is a lot we can do to create a change in this world, and I have committed myself to doing exactly that. Everyday is truly a new opportunity to learn something you never knew before, so let’s go on this journey together.

About Me

Hello, and welcome to my blog! Initially, I started this blog to write and express my thoughts. Little did I know that as I progressed on my 8+ year fitness journey, sharing the knowledge I have gained would become more important than ever. As a gym enthusiast, marathon runner, spartan race competitor, and yogi, I am fascinated by the positive impact that fitness can have on our lives.

When I first started my fitness journey, it was incredibly challenging. There was a lack of resources or too many available resources to help me get started. I found myself feeling lost and overwhelmed. I didn’t know where to turn for guidance or support, and I struggled to find the motivation to keep going despite the obstacles that I faced. But even though it was tough at first, I knew I had to stick with it to achieve my goals. And over time, I began to discover more and more resources that helped me on my journey. From online forums to fitness apps and workout videos, I started to put together a plan that worked for me. And while it wasn’t always easy, I knew the journey was worth it. Today, I’m proud of how far I’ve come, and I know that I couldn’t have done it without the help and support of all the resources I discovered along the way.

Through this blog, my goal is to provide helpful tips, advice, and insights to help you on your journey toward a healthier, happier life. Thank you for joining me on this journey!

SMILE!