I am sure each one of you has felt some sort of muscle soreness. It might be after an intense workout, or it might be while you are moving furniture. As crazy as this may sound, I am in LOVE with that feeling, always have been. For me, it is a symbol of progression, and… Continue reading Muscle Soreness
Why is it that when it is time to give advice to others we are easily able to guide them in their lives? When it comes to applying the same advice in our own lives - why do we take the back seat? Here is a story to uplift your spirits and to help you… Continue reading You Are Valuable
So much is always happening around us, constantly, at all times. Even when you are commuting home or commuting to work, although it may seem as if that is "YOU" time. Is it really? You try to mute out the world by putting headphones in your ears, but your mind is moving at a 100… Continue reading One Breath.
Do you regret not being able to spend enough time with someone in your life? I mean how many times do you find yourself saying that you will make time for someone or something? How many times does that actually end up happening? Prior to my grandfather's passing, I found myself saying that all the… Continue reading Grandfather…Oh I Miss You
November 4, 2018 - Come on Manisha....You could do this. I was at mile 20 and you know prior to the marathon a lot of people told me that those last couple of miles are the most excruciating in terms of pain. It is more of a battle of the mind than the body. How… Continue reading Gold Mine
Isn’t it amazing how you may be exposed to the same scenery on your way to your destination day in and day out, yet, nothing changes. Each time you may notice something different but it was there all along. Life-Amazing isn’t it ? When you really open up your heart to life you begin to… Continue reading A Train Ride
Good Morning friends! As I write this post I am standing in front of a staircase. Yes, a staircase. This sounds like it's a part of everyday life, right? When you actually dive in deeper you will see that there is a hidden meaning behind it. Every step is a representation of a different phase… Continue reading A Life Full of Stairs
Body image is a serious issue for many people. These two words simply define the view one has of their body, right? In most cases, the opposite is often true. What do I mean? Well, many people tend to associate ”body image” with the external world. They place too much importance on how others view… Continue reading Body Image: Why is it an Image?
Good Morning Bloggers, Blog Readers, and all of the above! SIDE NOTE: It is official - each one of my blog post's will be in a different color. Why? I am a very optimistic person and I believe my blog should reflect that. What better way to do that than a handful of beautiful colors?! … Continue reading Award Winning Advice
Good Morning Everyone! You hear it all the time, right ? Someone is stressed about their hair, or someone might be stressed about issues in their family, or one may even be stressed out because of stress itself. Stress is definitely prevalent amongst all groups of people and the causes of it vary across the… Continue reading Why NYC Women are the Nation’s Most Stressed?