empowering women, Empowerment, life, Life Lessons, Stay empowered!, Women Support Women, women's empowerment, Women's History Month

Muscle Soreness

I am sure each one of you has felt some sort of muscle soreness. It might be after an intense workout, or it might be while you are moving furniture. As crazy as this may sound, I am in LOVE with that feeling, always have been. For me, it is a symbol of progression, and… Continue reading Muscle Soreness

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empowering women, Empowerment, life, Stay empowered!, Women Support Women, women's empowerment, Women's History Month

One Breath.​​

So much is always happening around us, constantly, at all times. Even when you are commuting home or commuting to work, although it may seem as if that is "YOU" time. Is it really? You try to mute out the world by putting headphones in your ears, but your mind is moving at a 100… Continue reading One Breath.​​

empowering women, Empowerment, Stay empowered!, Uncategorized, Women Support Women, women's empowerment, Women's History Month

Grandfather…Oh I Miss You

Do you regret not being able to spend enough time with someone in your life? I mean how many times do you find yourself saying that you will make time for someone or something? How many times does that actually end up happening? Prior to my grandfather's passing,​ I found myself saying that all the… Continue reading Grandfather…Oh I Miss You

empowering women, Empowerment, life, Stay empowered!, Women Support Women, women's empowerment, Women's History Month

Gold Mine

November 4, 2018 - Come on Manisha....You could do this. I was at mile 20 and you know prior to the marathon a lot of people told me that those last couple of miles are the most excruciating in terms of pain. It is more of a battle of the mind than the body. How… Continue reading Gold Mine

empowering women, life, Stay empowered!, Uncategorized, Women Support Women, women's empowerment, Women's History Month

Body Image: Why is it an Image?

Body image is a serious issue for many people. These two words simply define the view one has of their body, right? In most cases, the opposite is often true. What do I mean? Well, many people tend to associate ”body image” with the external world. They place too much importance on how others view… Continue reading Body Image: Why is it an Image?

empowering women, Stay empowered!, Women Support Women, women's empowerment, Women's History Month

Award Winning Advice

Good Morning Bloggers, Blog Readers, and all of the above!  SIDE NOTE: It is official - each one of my blog post's will be in a different color. Why? I am a very optimistic person and I believe my blog should reflect that. What better way to do that than a handful of beautiful colors?! … Continue reading Award Winning Advice

empowering women, Stay empowered!, Women Support Women, women's empowerment, Women's History Month

Inspiration Everywhere!

Good Morning Wonderful People!  MARCH IS SUCH AN AMAZING MONTH!  It is a month in honor of women who have truly made a huge impact in this world historically!  I wanted to send some inspirational quotes your way to give you the most amazing start to your day - You are unstoppable. Please please please… Continue reading Inspiration Everywhere!

empowering women, Stay empowered!, Women Support Women, women's empowerment

Why is March Women’s History Month?

Good Morning Everyone! Have you ever wondered why March was designated as being Women's History Month? Let's start by recognizing that reaching this pinnacle of an ENTIRE month dedicated to Women's history was a step-by-step process.  It went from a day being dedicated to women- to a week, and finally a month (deservingly so). The… Continue reading Why is March Women’s History Month?

empowering women, Stay empowered!, Women Support Women, women's empowerment

Feminism:WORD OF THE YEAR!

Good Afternoon Beautiful People! I hope you are having an amazing day so far and that it only gets better from here. I don't watch/read the news but one headline which I came across which captured my attention was: "Merriam-Webster's 2017 Word of the Year: Feminism."  How AWESOME is that? Now, why do I say… Continue reading Feminism:WORD OF THE YEAR!

empowering women, life, Stay empowered!, Women Support Women, women's empowerment

Why NYC Women are the Nation’s Most Stressed?

Good Morning Everyone! You hear it all the time, right ? Someone is stressed about their hair, or someone might be stressed about issues in their family, or one may even be stressed out because of stress itself. Stress is definitely prevalent amongst all groups of people and the causes of it vary across the… Continue reading Why NYC Women are the Nation’s Most Stressed?