Monday Motivation: Just Keep Running

July 24, 2023

Monday Motivation: Just Keep Running

It is the start of the week, and I wanted to share a mantra that I often repeat during my runs. When I am out on a run and feeling like I want to stop, I have a helpful mantra that I repeat to myself – “Just keep running.” By focusing on the repetition of the phrase, I distract my mind from any negative thoughts and stay motivated to keep moving forward. Remember that every step you take is progress toward your goals, no matter how small. Keep pushing yourself, and never give up!

gratitude, happiness, life, Life Lessons, Lifting Weights, Meditation, Muscle, running, Self-Improvement, Self-Love, Yoga

inspirational, inspire, motivate, motivational, quotes

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Manisha Sareen

This quote by Steve Jobs truly defines me. Life is beautiful, and if you are passionate about something…pursue it. My passion is to help and empower women around the world. Through this blog I hope to inspire everyone to run after their passion, because this is what life is about. There is inspiration everywhere I look. One day while I was in India I saw this young girl holding her brother in her arms going to every car asking for money. After this she went back to the sidewalk, and as I passed by her I saw innocence and helplessness in her eyes. It was as if she was asking me to help her get a better life. There is a lot we can do to create a change in this world, and I have committed myself to doing exactly that. Everyday is truly a new opportunity to learn something you never knew before, so let’s go on this journey together.

About Me

Hello, and welcome to my blog! Initially, I started this blog to write and express my thoughts. Little did I know that as I progressed on my 8+ year fitness journey, sharing the knowledge I have gained would become more important than ever. As a gym enthusiast, marathon runner, spartan race competitor, and yogi, I am fascinated by the positive impact that fitness can have on our lives.

When I first started my fitness journey, it was incredibly challenging. There was a lack of resources or too many available resources to help me get started. I found myself feeling lost and overwhelmed. I didn’t know where to turn for guidance or support, and I struggled to find the motivation to keep going despite the obstacles that I faced. But even though it was tough at first, I knew I had to stick with it to achieve my goals. And over time, I began to discover more and more resources that helped me on my journey. From online forums to fitness apps and workout videos, I started to put together a plan that worked for me. And while it wasn’t always easy, I knew the journey was worth it. Today, I’m proud of how far I’ve come, and I know that I couldn’t have done it without the help and support of all the resources I discovered along the way.

Through this blog, my goal is to provide helpful tips, advice, and insights to help you on your journey toward a healthier, happier life. Thank you for joining me on this journey!

SMILE!