SMILE!

Let’s Pause Together

May 31 · 23

Empowerment, gratitude, happiness, life, Life Lessons, Meditation, Mindfulness, Self-Improvement, Self-Love, Stay empowered!
5 Fun Facts about Running that are useful!

May 24 · 23

Be Present, gym, Lifting Weights, running
Is Rest & Recovery after exercising really important?

May 17 · 23

fitness, Lifting Weights, Muscle, Self-Love, Yoga
How to Approach Fitness Through the Lens of a Monk!

May 9 · 23

fitness
Why You Shouldn’t Focus on Overcoming Self-Doubt

May 1 · 23

Be Present, Empowerment, gratitude, happiness, life, Life Lessons, Meditation, Self-Improvement, Self-Love, Stay empowered!
Why you shouldn’t follow the fitness trend!

April 27 · 23

fitness, gym, Lifting Weights, Meditation, Mindfulness, Muscle, Self-Improvement, Self-Love, Stay empowered!, Yoga
The Gratitude Dilemma

April 17 · 23

Be Present, empowering women, Empowerment, gratitude, happiness, life, Life Lessons, Meditation, Self-Improvement, Self-Love, Stay empowered!
Miraculous Mondays

April 3 · 23

Be Present, empowering women, Empowerment, fitness, gratitude, gym, happiness, life, Life Lessons, Meditation, Mindfulness, Self-Improvement, Self-Love, Stay empowered!
4 Ways to Conquer the Workout Excuses!

March 29 · 23

Empowerment, fitness, gratitude, gym, happiness, life, Life Lessons, Meditation, Mindfulness, Self-Improvement, Self-Love, Stay empowered!
The Waves of the Ocean

March 22 · 23

Be Present, empowering women, Empowerment, gratitude, happiness, life, Life Lessons, Meditation, Mindfulness, Self-Love, Stay empowered!, Uncategorized