SMILE!

A smile can bring a ray of sunshine into any day!


The Shining of the Sun

Photo by Konevi on Pexels.com

The sun’s beauty is in its daily storytelling, writing, and rewriting it with every sunrise and sunset. Often, we overlook these natural occurrences, much like drinking coffee, which is so much a part of our daily routines. The sun rises and sets automatically, much like brushing our teeth, and only catches our attention when it doesn’t shine. Despite being an important part of our lives, the sun is often the last thing on our minds.

During one of my runs, I had a revelation about the sun. The day started very windy, making it difficult to maintain my balance. However, around mile 7 or 8, the sun shone so brilliantly on my face and at that moment I closed my eyes and let the shine fully on my face.

The sun symbolizes assurance, happiness, and most importantly, the promise of infinite light. During my run, I realized that, like the sun, I too will continue to shine despite any obstacles in my path. At that moment, I knew that everything would be okay in the end. Just like the sun, human willpower follows a similar pattern of rising and setting. Keep shining!



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About Me

Hello, and welcome to my blog! Initially, I started this blog to write and express my thoughts. Little did I know that as I progressed on my 8+ year fitness journey, sharing the knowledge I have gained would become more important than ever. As a gym enthusiast, marathon runner, spartan race competitor, and yogi, I am fascinated by the positive impact that fitness can have on our lives.

When I first started my fitness journey, it was incredibly challenging. There was a lack of resources or too many available resources to help me get started. I found myself feeling lost and overwhelmed. I didn’t know where to turn for guidance or support, and I struggled to find the motivation to keep going despite the obstacles that I faced. But even though it was tough at first, I knew I had to stick with it to achieve my goals. And over time, I began to discover more and more resources that helped me on my journey. From online forums to fitness apps and workout videos, I started to put together a plan that worked for me. And while it wasn’t always easy, I knew the journey was worth it. Today, I’m proud of how far I’ve come, and I know that I couldn’t have done it without the help and support of all the resources I discovered along the way.

Through this blog, my goal is to provide helpful tips, advice, and insights to help you on your journey toward a healthier, happier life. Thank you for joining me on this journey!

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